Nick Tauwhare 20:00 row
4,594
Meters
20:00.0
Time
2:10.6
Pace
284
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 162 |
June 03, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,594 | 2:10.6 | 157 | 852 | 284 | 26 |
| 4:00.0 | 873 | 2:17.4 | 135 | 765 | 51 | 26 |
| 8:00.0 | 906 | 2:12.4 | 151 | 825 | 55 | 26 |
| 12:00.0 | 927 | 2:09.4 | 161 | 870 | 58 | 27 |
| 16:00.0 | 940 | 2:07.6 | 168 | 885 | 59 | 27 |
| 20:00.0 | 949 | 2:06.4 | 173 | 915 | 61 | 28 |
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Workout Graph
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