Nick Tauwhare 45:00 SkiErg
9,072
Meters
45:00.0
Time
2:28.8
Pace
509
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 34 |
| Stroke Count | 1550 |
| Drag Factor | 106 |
June 22, 2026 11:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,072 | 2:28.8 | 106 | 678 | 509 | 34 |
| 15:00.0 | 3,063 | 2:26.9 | 110 | 680 | 170 | 36 |
| 30:00.0 | 3,018 | 2:29.1 | 106 | 676 | 169 | 34 |
| 45:00.0 | 2,991 | 2:30.4 | 103 | 680 | 170 | 33 |
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Workout Graph
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