Nick Tauwhare 45:35 row
10,379
Meters
45:35.0
Time
2:11.7
Pace
638
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 1201 |
| Drag Factor | 174 |
June 26, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:35.0 | 10,379 | 2:11.7 | 153 | 839 | 638 | 26 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 26 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 26 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 26 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 26 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 26 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 26 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 26 |
| 45:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 27 |
| 45:35.0 | 128 | 2:16.7 | 137 | 925 | 9 | 28 |
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Workout Graph
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