Nick Tauwhare 2:30:00 row

33,368

Meters

2:30:00.0

Time

2:14.8

Pace

2061

Calories

Average Watts143
Calories Per Hour824
Stroke Rate26
Stroke Count3929
Drag Factor178

June 27, 2026 11:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:30:00.0 33,368 2:14.8 143 824 2061 26
15:00.0 3,381 2:13.0 148 820 205 27
30:00.0 3,420 2:11.5 154 840 210 27
45:00.0 3,149 2:22.9 120 776 194 25
1:00:00.0 3,409 2:12.0 152 836 209 27
1:15:00.0 3,190 2:21.0 125 784 196 25
1:30:00.0 3,397 2:12.4 151 832 208 27
1:45:00.0 3,513 2:08.0 167 884 221 27
2:00:00.0 2,936 2:33.2 97 720 180 23
2:15:00.0 3,408 2:12.0 152 840 210 27
2:30:00.0 3,567 2:06.1 174 912 228 28

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Workout Graph

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