Nick Tauwhare 45:00 SkiErg
9,253
Meters
45:00.0
Time
2:25.8
Pace
533
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 34 |
| Stroke Count | 1549 |
| Drag Factor | 109 |
September 28, 2026 11:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,253 | 2:25.8 | 113 | 710 | 533 | 34 |
| 9:00.0 | 1,874 | 2:24.0 | 117 | 706 | 106 | 36 |
| 18:00.0 | 1,922 | 2:20.4 | 126 | 733 | 110 | 36 |
| 27:00.0 | 1,814 | 2:28.8 | 106 | 693 | 104 | 34 |
| 36:00.0 | 1,761 | 2:33.3 | 97 | 686 | 103 | 33 |
| 45:00.0 | 1,883 | 2:23.3 | 119 | 733 | 110 | 35 |
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Workout Graph
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