Nick Tauwhare 29:45 row
6,866
Meters
29:45.0
Time
2:09.9
Pace
428
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 174 |
October 25, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:45.0 | 6,866 | 2:09.9 | 159 | 863 | 428 | 28 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 29 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 29 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 29 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 29 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 852 | 71 | 28 |
| 29:45.0 | 1,129 | 2:06.2 | 174 | 909 | 72 | 29 |
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