Nick Tauwhare 45:00 row
10,274
Meters
45:00.0
Time
2:11.3
Pace
635
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 1220 |
| Drag Factor | 180 |
November 02, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,274 | 2:11.3 | 154 | 846 | 635 | 26 |
| 9:00.0 | 2,014 | 2:14.0 | 145 | 806 | 121 | 27 |
| 18:00.0 | 2,066 | 2:10.6 | 157 | 846 | 127 | 27 |
| 27:00.0 | 1,996 | 2:15.2 | 141 | 826 | 124 | 26 |
| 36:00.0 | 2,080 | 2:09.8 | 160 | 860 | 129 | 27 |
| 45:00.0 | 2,118 | 2:07.4 | 169 | 893 | 134 | 27 |
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Workout Graph
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