Nick Tauwhare 45:00 SkiErg
9,517
Meters
45:00.0
Time
2:21.8
Pace
543
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 34 |
| Stroke Count | 1568 |
| Drag Factor | 115 |
November 02, 2026 11:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,517 | 2:21.8 | 123 | 724 | 543 | 34 |
| 9:00.0 | 1,837 | 2:26.9 | 110 | 680 | 102 | 35 |
| 18:00.0 | 1,902 | 2:21.9 | 122 | 720 | 108 | 35 |
| 27:00.0 | 1,917 | 2:20.8 | 125 | 733 | 110 | 35 |
| 36:00.0 | 1,925 | 2:20.2 | 127 | 740 | 111 | 35 |
| 45:00.0 | 1,937 | 2:19.3 | 129 | 746 | 112 | 34 |
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Workout Graph
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