Nick Tauwhare 15:07 row
3,813m
Meters
15:07.5
Time
1:59.0
Pace
254
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 167 |
January 01, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,813m | 1:59.0 | 208 | 1014 | 24 | 144 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 141 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 144 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 146 |
| 15:07.5 | 25m | 2:30.0 | 104 | 656 | 8 | 145 |
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Workout Graph
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