Nick Tauwhare 15:13 row
3,894m
Meters
15:13.5
Time
1:57.2
Pace
263
Calories
145
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 168 |
January 02, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.5 | 3,894m | 1:57.2 | 217 | 1046 | 24 | 145 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 | 143 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 149 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 146 |
| 15:13.5 | 49m | 2:17.7 | 134 | 760 | 13 | 145 |
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Workout Graph
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