Nick Tauwhare 15:07 row
3,900m
Meters
15:07.9
Time
1:56.3
Pace
267
Calories
146
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 176 |
January 03, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,900m | 1:56.3 | 222 | 1063 | 24 | 146 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 138 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 151 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 26 | 149 |
| 15:07.9 | 26m | 2:31.9 | 100 | 643 | 8 | 147 |
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Workout Graph
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