Nick Tauwhare 15:16 row
3,902m
Meters
15:16.7
Time
1:57.4
Pace
264
Calories
148
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 24 |
Stroke Count | 378 |
Drag Factor | 152 |
January 05, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:16.7 | 3,902m | 1:57.4 | 216 | 1043 | 24 | 148 |
5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 140 |
10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 146 |
15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 | 155 |
15:16.7 | 66m | 2:06.5 | 173 | 894 | 18 | 153 |
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Workout Graph
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