Nick Tauwhare 15:16 row
3,932m
Meters
15:16.5
Time
1:56.5
Pace
268
Calories
144
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 163 |
January 06, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.5 | 3,932m | 1:56.5 | 221 | 1060 | 25 | 144 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 143 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 144 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 | 147 |
| 15:16.5 | 63m | 2:10.9 | 156 | 836 | 18 | 145 |
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Workout Graph
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