Nick Tauwhare 15:08 row
3,870m
Meters
15:08.6
Time
1:57.3
Pace
261
Calories
146
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 161 |
January 12, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,870m | 1:57.3 | 216 | 1044 | 24 | 146 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 139 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 144 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 | 151 |
| 15:08.6 | 31m | 2:18.7 | 131 | 751 | 14 | 151 |
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Workout Graph
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