Nick Tauwhare 15:11 row
3,883m
Meters
15:11.6
Time
1:57.3
Pace
262
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 141 |
January 14, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.6 | 3,883m | 1:57.3 | 216 | 1044 | 25 | 145 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 141 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 143 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 | 148 |
| 15:11.6 | 45m | 2:08.8 | 163 | 862 | 15 | 148 |
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Workout Graph
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