Nick Tauwhare 15:09 row
3,860m
Meters
15:09.5
Time
1:57.8
Pace
260
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 140 |
January 16, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.5 | 3,860m | 1:57.8 | 214 | 1036 | 25 | 139 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 130 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 137 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 | 146 |
| 15:09.5 | 34m | 2:19.7 | 128 | 741 | 13 | 144 |
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Workout Graph
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