Nick Tauwhare 15:13 row
3,926m
Meters
15:13.5
Time
1:56.3
Pace
269
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 150 |
January 17, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.5 | 3,926m | 1:56.3 | 222 | 1064 | 25 | 145 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 135 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 143 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 27 | 154 |
| 15:13.5 | 52m | 2:09.8 | 160 | 850 | 18 | 151 |
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Workout Graph
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