Nick Tauwhare 15:11 row
3,875m
Meters
15:11.0
Time
1:57.5
Pace
86
Calories
135
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 8 |
| Stroke Count | 226 |
| Drag Factor | 155 |
January 18, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.0 | 3,875m | 1:57.5 | 215 | 1041 | 8 | 135 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 130 |
| 15:11.0 | 141 |
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