Nick Tauwhare 15:09 row
3,943m
Meters
15:09.4
Time
1:55.3
Pace
272
Calories
143
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 154 |
January 30, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.4 | 3,943m | 1:55.3 | 228 | 1085 | 25 | 143 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 130 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 | 138 |
| 15:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 27 | 153 |
| 15:09.4 | 34m | 2:18.2 | 132 | 756 | 13 | 153 |
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Workout Graph
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