Nick Tauwhare 15:15 row
3,938m
Meters
15:15.4
Time
1:56.2
Pace
270
Calories
139
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 157 |
February 04, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.4 | 3,938m | 1:56.2 | 223 | 1067 | 25 | 139 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 133 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 142 |
| 15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 27 | 143 |
| 15:15.4 | 57m | 2:15.0 | 142 | 788 | 16 | 139 |
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Workout Graph
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