Nick Tauwhare 15:20 row
4,019m
Meters
15:20.8
Time
1:54.5
Pace
280
Calories
145
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 157 |
February 08, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.8 | 4,019m | 1:54.5 | 233 | 1101 | 25 | 145 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 134 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 | 138 |
| 15:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 27 | 157 |
| 15:20.8 | 81m | 2:08.3 | 165 | 869 | 20 | 151 |
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Workout Graph
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