Nick Tauwhare 15:15 row
3,924m
Meters
15:15.2
Time
1:56.6
Pace
268
Calories
138
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 141 |
February 09, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.2 | 3,924m | 1:56.6 | 221 | 1059 | 24 | 138 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 133 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 135 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 | 145 |
| 15:15.2 | 59m | 2:08.8 | 164 | 863 | 16 | 140 |
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Workout Graph
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