Nick Tauwhare 15:10 row
3,970m
Meters
15:10.0
Time
1:54.6
Pace
276
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 153 |
February 11, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.0 | 3,970m | 1:54.6 | 232 | 1100 | 26 | 146 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 143 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 28 | 153 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 27 | 145 |
| 15:10.0 | 43m | 1:56.2 | 223 | 1066 | 24 | 143 |
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Workout Graph
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