Nick Tauwhare 15:10 row
3,970m
Meters
15:10.0
Time
1:54.6
Pace
276
Calories
141
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 157 |
February 15, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.0 | 3,970m | 1:54.6 | 232 | 1100 | 26 | 141 |
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 27 | 132 |
| 6:00.0 | 781m | 1:55.2 | 229 | 1087 | 26 | 139 |
| 9:00.0 | 786m | 1:54.5 | 233 | 1102 | 26 | 141 |
| 12:00.0 | 793m | 1:53.4 | 239 | 1123 | 26 | 145 |
| 15:00.0 | 788m | 1:54.2 | 235 | 1108 | 26 | 146 |
| 15:10.0 | 44m | 1:53.6 | 239 | 1120 | 30 | 146 |
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