Nick Tauwhare 15:15 row
3,953m
Meters
15:15.4
Time
1:55.7
Pace
271
Calories
147
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 155 |
February 18, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.4 | 3,953m | 1:55.7 | 225 | 1076 | 25 | 147 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 | 141 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 | 148 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 151 |
| 15:15.4 | 62m | 2:04.1 | 183 | 928 | 19 | 149 |
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Workout Graph
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