Nick Tauwhare 15:11 row
3,920m
Meters
15:11.7
Time
1:56.2
Pace
269
Calories
142
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 141 |
February 21, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.7 | 3,920m | 1:56.2 | 223 | 1065 | 26 | 142 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 134 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 144 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 27 | 149 |
| 15:11.7 | 44m | 2:12.9 | 149 | 812 | 15 | 144 |
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Workout Graph
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