Nick Tauwhare 15:09 row
3,876m
Meters
15:09.6
Time
1:57.3
Pace
262
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 166 |
February 23, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.6 | 3,876m | 1:57.3 | 217 | 1045 | 25 | 143 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 137 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 141 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 | 148 |
| 15:09.6 | 33m | 2:25.4 | 114 | 691 | 13 | 146 |
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Workout Graph
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