Nick Tauwhare 15:15 row
3,942m
Meters
15:15.1
Time
1:56.0
Pace
271
Calories
140
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 175 |
February 28, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.1 | 3,942m | 1:56.0 | 224 | 1070 | 26 | 140 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 139 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 27 | 144 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 27 | 141 |
| 15:15.1 | 56m | 2:14.8 | 143 | 791 | 16 | 137 |
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Workout Graph
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