Nick Tauwhare 15:14 row
3,919m
Meters
15:14.5
Time
1:56.6
Pace
267
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 157 |
March 02, 2021 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.5 | 3,919m | 1:56.6 | 220 | 1058 | 25 | 143 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 137 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 | 142 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 | 148 |
| 15:14.5 | 58m | 2:05.0 | 179 | 916 | 17 | 146 |
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Workout Graph
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