Nick Tauwhare 15:15 row
3,916m
Meters
15:15.3
Time
1:56.8
Pace
266
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 383 |
| Drag Factor | 161 |
March 04, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.3 | 3,916m | 1:56.8 | 219 | 1054 | 24 | 140 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 136 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 142 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 | 143 |
| 15:15.3 | 58m | 2:11.8 | 153 | 824 | 20 | 139 |
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Workout Graph
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