Nick Tauwhare 15:15 row
3,939m
Meters
15:15.9
Time
1:56.2
Pace
269
Calories
143
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 155 |
March 09, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.9 | 3,939m | 1:56.2 | 223 | 1066 | 26 | 143 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 138 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 146 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 148 |
| 15:15.9 | 62m | 2:08.2 | 166 | 871 | 19 | 143 |
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