Nick Tauwhare 15:10 row
3,919m
Meters
15:10.0
Time
1:56.1
Pace
268
Calories
142
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 153 |
March 10, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.0 | 3,919m | 1:56.1 | 224 | 1069 | 26 | 142 |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 26 | 132 |
| 6:00.0 | 773m | 1:56.4 | 222 | 1063 | 26 | 136 |
| 9:00.0 | 778m | 1:55.6 | 226 | 1078 | 27 | 144 |
| 12:00.0 | 777m | 1:55.8 | 225 | 1075 | 27 | 144 |
| 15:00.0 | 786m | 1:54.5 | 233 | 1102 | 27 | 148 |
| 15:10.0 | 45m | 1:51.1 | 255 | 1178 | 30 | 149 |
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