Nick Tauwhare 15:14 row
3,945m
Meters
15:14.0
Time
1:55.8
Pace
272
Calories
140
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 169 |
March 14, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.0 | 3,945m | 1:55.8 | 225 | 1074 | 26 | 140 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 135 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 | 142 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 27 | 144 |
| 15:14.0 | 53m | 2:12.0 | 152 | 822 | 17 | 142 |
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Workout Graph
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