Nick Tauwhare 15:16 row
3,915m
Meters
15:16.5
Time
1:57.0
Pace
266
Calories
136
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 171 |
March 19, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.5 | 3,915m | 1:57.0 | 218 | 1051 | 26 | 136 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 128 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 | 136 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 | 142 |
| 15:16.5 | 64m | 2:08.9 | 163 | 862 | 18 | 141 |
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Workout Graph
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