Nick Tauwhare 15:16 row
3,945m
Meters
15:16.3
Time
1:56.1
Pace
270
Calories
137
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 154 |
March 21, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.3 | 3,945m | 1:56.1 | 223 | 1069 | 27 | 137 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 125 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 28 | 145 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 28 | 142 |
| 15:16.3 | 61m | 2:13.6 | 147 | 805 | 18 | 138 |
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Workout Graph
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