Nick Tauwhare 15:15 row
3,998m
Meters
15:15.0
Time
1:54.4
Pace
278
Calories
147
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 172 |
March 25, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.0 | 3,998m | 1:54.4 | 234 | 1103 | 27 | 147 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 26 | 136 |
| 6:00.0 | 794m | 1:53.3 | 240 | 1127 | 27 | 146 |
| 9:00.0 | 787m | 1:54.3 | 234 | 1105 | 27 | 146 |
| 12:00.0 | 809m | 1:51.2 | 254 | 1174 | 28 | 156 |
| 15:00.0 | 797m | 1:52.9 | 243 | 1136 | 28 | 153 |
| 15:15.0 | 59m | 2:07.1 | 170 | 886 | 28 | 150 |
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