Nick Tauwhare 15:16 row
4,001m
Meters
15:16.8
Time
1:54.5
Pace
278
Calories
145
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 159 |
March 29, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.8 | 4,001m | 1:54.5 | 233 | 1100 | 27 | 145 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 | 139 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 | 136 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 29 | 156 |
| 15:16.8 | 61m | 2:17.7 | 134 | 761 | 18 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.