Nick Tauwhare 15:16 row
3,921m
Meters
15:16.9
Time
1:56.9
Pace
266
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 155 |
March 30, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.9 | 3,921m | 1:56.9 | 219 | 1053 | 26 | 136 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 131 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 140 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 | 138 |
| 15:16.9 | 63m | 2:14.1 | 145 | 799 | 18 | 135 |
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Workout Graph
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