Nick Tauwhare 15:15 row
3,948m
Meters
15:15.2
Time
1:55.9
Pace
271
Calories
143
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 159 |
March 31, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.2 | 3,948m | 1:55.9 | 225 | 1073 | 25 | 143 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 | 135 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 141 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 | 148 |
| 15:15.2 | 60m | 2:06.6 | 172 | 892 | 20 | 148 |
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