Nick Tauwhare 15:15 row
3,985m
Meters
15:15.4
Time
1:54.8
Pace
276
Calories
144
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 155 |
April 04, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.4 | 3,985m | 1:54.8 | 231 | 1095 | 26 | 144 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 138 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 | 143 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 27 | 148 |
| 15:15.4 | 61m | 2:06.2 | 174 | 898 | 20 | 147 |
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