Nick Tauwhare 15:21 row
4,010m
Meters
15:21.9
Time
1:54.9
Pace
279
Calories
145
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 407 |
| Drag Factor | 153 |
April 13, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.9 | 4,010m | 1:54.9 | 230 | 1093 | 26 | 145 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 | 142 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 27 | 151 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 27 | 146 |
| 15:21.9 | 84m | 2:10.3 | 158 | 843 | 19 | 141 |
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Workout Graph
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