Nick Tauwhare 15:16 row
3,998m
Meters
15:16.3
Time
1:54.5
Pace
278
Calories
141
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 157 |
April 17, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.3 | 3,998m | 1:54.5 | 233 | 1100 | 25 | 141 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 | 142 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 | 140 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 26 | 143 |
| 15:16.3 | 63m | 2:09.3 | 162 | 856 | 18 | 140 |
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