Nick Tauwhare 15:19 row
3,950m
Meters
15:19.4
Time
1:56.3
Pace
270
Calories
142
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 24 |
Stroke Count | 384 |
Drag Factor | 161 |
April 19, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:19.4 | 3,950m | 1:56.3 | 222 | 1064 | 24 | 142 |
5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 135 |
10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 141 |
15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 | 150 |
15:19.4 | 71m | 2:16.6 | 137 | 772 | 19 | 143 |
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Workout Graph
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