Nick Tauwhare 15:17 row
4,045m
Meters
15:17.3
Time
1:53.3
Pace
286
Calories
138
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 154 |
April 23, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.3 | 4,045m | 1:53.3 | 240 | 1126 | 26 | 138 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 129 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 27 | 140 |
| 15:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 28 | 144 |
| 15:17.3 | 68m | 2:07.2 | 170 | 885 | 17 | 141 |
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