Nick Tauwhare 15:16 row
3,943m
Meters
15:16.3
Time
1:56.1
Pace
270
Calories
137
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 163 |
April 25, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.3 | 3,943m | 1:56.1 | 223 | 1067 | 25 | 137 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 129 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 | 144 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 | 139 |
| 15:16.3 | 61m | 2:13.6 | 147 | 805 | 18 | 136 |
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Workout Graph
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