Nick Tauwhare 15:19 row
3,954m
Meters
15:19.6
Time
1:56.2
Pace
271
Calories
143
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 164 |
May 01, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.6 | 3,954m | 1:56.2 | 223 | 1066 | 25 | 143 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 129 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 | 147 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 | 151 |
| 15:19.6 | 74m | 2:12.4 | 151 | 818 | 18 | 146 |
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Workout Graph
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