Nick Tauwhare 3999m row
3,999m
Meters
15:54.4
Time
1:59.3
Pace
262
Calories
120
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 164 |
May 07, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.4 | 3,999m | 1:59.3 | 206 | 1008 | 24 | 120 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 24 | 114 |
| 2:00.4 | 1,000m | 2:00.4 | 201 | 990 | 24 | 116 |
| 2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 24 | 115 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 | 120 |
| 1:58.7 | 2,500m | 1:58.7 | 209 | 1020 | 24 | 124 |
| 1:58.7 | 3,000m | 1:58.7 | 209 | 1020 | 24 | 124 |
| 1:58.2 | 3,500m | 1:58.2 | 212 | 1029 | 24 | 125 |
| 1:57.4 | 3,999m | 1:57.6 | 215 | 1039 | 24 | 127 |
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Workout Graph
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