Nick Tauwhare 3999m row
3,999m
Meters
15:25.5
Time
1:55.7
Pace
274
Calories
135
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 151 |
May 10, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.5 | 3,999m | 1:55.7 | 226 | 1077 | 25 | 135 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 24 | 124 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 24 | 128 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 26 | 130 |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 26 | 138 |
| 1:56.0 | 2,500m | 1:56.0 | 224 | 1071 | 26 | 142 |
| 1:56.4 | 3,000m | 1:56.4 | 222 | 1063 | 26 | 136 |
| 1:54.1 | 3,500m | 1:54.1 | 236 | 1110 | 26 | 136 |
| 1:52.3 | 3,999m | 1:52.5 | 246 | 1145 | 27 | 146 |
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Workout Graph
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