Nick Tauwhare 4100m row
4,100m
Meters
15:35.2
Time
1:54.0
Pace
284
Calories
150
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
| Stroke Count | 412 |
| Drag Factor | 153 |
May 27, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.2 | 4,100m | 1:54.0 | 236 | 1112 | 26 | 150 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 25 | 138 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 25 | 140 |
| 1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 26 | 146 |
| 1:53.4 | 2,000m | 1:53.4 | 240 | 1126 | 26 | 147 |
| 1:52.7 | 2,500m | 1:52.7 | 245 | 1141 | 27 | 153 |
| 1:52.9 | 3,000m | 1:52.9 | 243 | 1137 | 27 | 157 |
| 1:51.5 | 3,500m | 1:51.5 | 252 | 1168 | 29 | 161 |
| 1:54.6 | 4,000m | 1:54.6 | 233 | 1100 | 27 | 155 |
| 0:23.0 | 4,100m | 1:55.0 | 230 | 1092 | 26 | 155 |
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Workout Graph
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