Nick Tauwhare 4750m row
4,750m
Meters
18:05.7
Time
1:54.2
Pace
330
Calories
148
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 488 |
| Drag Factor | 133 |
July 18, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.7 | 4,750m | 1:54.2 | 234 | 1106 | 27 | 148 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 25 | 131 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 25 | 136 |
| 1:56.4 | 1,500m | 1:56.4 | 222 | 1063 | 25 | 138 |
| 1:48.7 | 2,000m | 1:48.7 | 273 | 1237 | 29 | 153 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 25 | 140 |
| 1:47.5 | 3,000m | 1:47.5 | 282 | 1269 | 30 | 159 |
| 1:59.1 | 3,500m | 1:59.1 | 207 | 1013 | 26 | 143 |
| 1:47.1 | 4,000m | 1:47.1 | 285 | 1280 | 30 | 165 |
| 1:55.1 | 4,500m | 1:55.1 | 230 | 1089 | 28 | 158 |
| 0:56.5 | 4,750m | 1:53.0 | 243 | 1134 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.